Lemons conjure images of Summer sunshine and cute kids at lemonade stands but you will probably be surprised by the array of health benefits this small yellow citrus fruit offers. Lemons pack a powerful punch of vitamin C and other nutrients that strengthen immune system, fight bacterial infection, ease indigestion, neutralize free radicals and more! Include lemon as part of your daily routine by combining with olive oil, herbs and spices as a light refreshing salad dressing, slicing thin and baking along with fish, and squeezing over cooked veggies. Read more about the health benefits of lemons below.
http://www.care2.com/greenliving/16-health-benefits-of-lemons.html