We believe all the time is the right time to focus on your health goals and diet, but choosing how to meet those goals can be hard. Of course diets can help, but how do you know which is right for you? Then, how do… Read More
Missing those nachos during the playoffs? Try these plantain & cashew cheese nachos. Great tasting and won’t interrupt your detox. Plantain Nachos (Thank you Shanna Mota, from Live Love Detox www.livelovedetox.com for the recipe) Ingredients: Plantains: 4 green plantains 2 TBSP coconut oil Toppings: ‘Nacho Cheese’ (see… Read More
Missing that morning coffee pick me up? Try this delicious beverage alternative that provides a healthy boost with superfoods, Maca and Matcha. This quick to make morning brew supports energy and mental focus when you need it most. Thanks to Chef Joy Houston, Creator of… Read More
This is an amazing Pumpkin Spice Meringue recipe that we found at https://elanaspantry.com/pumpkin-spice-meringues/ Pumpkin Spice Meringues Serves:50 Ingredients 2 egg whites ½ cup maple syrup 1 teaspoon ground cinnamon ⅛ teaspoon ginger ⅛ teaspoon ground nutmeg Instructions In a medium pot, combine egg whites and… Read More
This recipe for sunflower seed butter is a great option for those with nut allergies or if you are just looking for something a bit different to adorn your celery sticks or apple slices with! http://detoxinista.com/2015/07/how-to-make-sunflower-seed-butter-oil-free/
HUMP-DAY HELP! Looking for a quick n’ healthy mid-week meal idea? Try this simple turkey skillet using lean ground turkey meat, vegetables, and spices. Most of the ingredients are probably already in your pantry! If you and your dinner guests are looking to lean out… Read More
