Coree Costa, Integrative Health Coach
Coree is a Certified Nutritional Specialist with a passion for maintaining a healthful lifestyle. A talented cook and ardent natural foods advocate, Coree works with clients to develop a diet and lifestyle plan they can stick with.
Either in collaboration with the doctors or independently Coree gives practical skills, education and advice that helps her clients adhere and easily adapt to their newly prescribed diets.
Coree does this by meeting with clients, developing a personalized plan for them, preparing meals that integrate the prescribed foods and even going grocery shopping for or with them- selecting and showing them foods that are the ingredients of great tasting meals and snacks.
Often the most difficult aspect of any life change- even changes we want like better health or weight loss- is a sense of loss of the foods and flavors we enjoy.
Coree’s talent is in making it easy for her clients to find greater joy through change by showing them easy to follow recipies and shopping tools that yield flavorful and filling meals- all while educating you on the upside and downside of what we eat.